現在網路上最流行的16蹲，很多人躍躍欲試想挑戰，彰化1名中年大叔，平常不愛運動，卻在朋友起鬨下，沒熱身就挑戰了16蹲，原以為自己身體能負擔，隔天膝蓋卻腫痛到連走路都有問題，專業整復師提醒民眾，運動前一定要熱身，平常沒有運動習慣的人不要貿然挑戰激烈運動，以免膝蓋受傷。

彰化1名身材微胖的中年大叔，平常鮮少運動，為了證明自己身體依然年輕健康，就在朋友慫恿下跟風挑戰最近網路流行的16蹲，當天雖然身體沒狀況，一覺醒來，卻發現自己雙腳膝蓋又腫又痛，行走困難，嚇得他急忙尋求專業整復師幫忙。

傳統整復推拿技術士蕭東岳近來碰到多起相關案例，他強調，避免運動傷害，運動前第一要務就是要暖身，平常若沒有常態性運動的民眾，運動必須循序漸進，激烈運動前也要評估自己的體能是否適宜。

蕭東岳表示，以中年族群來說，這類人通常較少運動，突然從事高強度運動，容易造成膝關節腫脹、或肌肉拉傷、疲累、發炎等急性損傷，進而造成行走不方便。這名中年大叔，因面子問題，強撐將16蹲全部做完，導致隔日無法行走，其膝關節腫脹，已有明顯關節積水，因此要求他休息、不要再做激烈運動，並進行冰敷。

The horn antenna has a distinctive design that is enlarged towards the end. Horn antennas typically feature a directional radiation pattern with a high antenna gain of 10-20 dBi, some antennas have a higher gain such as the standard horn antenna up to 25 dBi. Horn antennas feature a low VSWR and a wide impedance bandwidth.

Double Ridged Horn Antennas are very popular from 200 MHz frequency to higher frequencies up to 40GHz. We have recently extended the usage frequency of this antenna up to 60 GHz.

This antenna's operating frequency has recently been increased to 60 GHz. The research process for the product line is still ongoing but is planned to be completed this year. To receive the most recent price and technical information on the new product, please contact us for more information.

Double Ridged Horn Antennas are suitable for both transmitting and receiving purposes, with applications:

• - Antenna measurement
• - Communication systems
• - Satellite tracking systems
• - Radar Detection System
• - Surveillance System
• - Electromagnetic Compatibility Testing (EMC test)

Recommended Accessories

• - Antenna Tripod: easy and fast-changing position. 100% stable after installing.
• - SMA Cable: High-quality special SMA cable

Learn More 

SUMMARY TABLE OF DOUBLE-RIDGED HORN ANTENNA (HA-SERIES) 

蕭東岳說，16蹲是高強度的肌力活動，對於膝關節有損傷疑慮，從事16蹲運動前，要先評估肌耐力是否有足夠強度。若運動後肌肉產生輕微發炎，建議多休息，不宜再運動，以保護身體受損傷的部位，專業整復師可以透過肌肉按摩，以活絡筋骨，讓肌肉舒通，加速身體恢復，嚴重則需就醫治療。

Fei Teng Wireless Technology Co. Ltd

Taiwan Head Office & Manufacturer:

No.369, Sec. Litoushan, Wenshan Rd., Xinpu Township, Hsinchu County 305, Taiwan (R.O.C.) MAP

Tel:  886-3-5882899

Fax: 886-3-5882879